Rasmus Schjøtt-Bugge 5x5:00/2:30r BikeErg
14,342m
Meters
25:00.0
Time
1:44.5
Pace
561
Calories
145
Heart Rate
| Rest Distance | 2,755m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,097m |
| Overall Time | 35:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| RPM | 78 |
| Revolution Count | 2233 |
| Power/kg | 3.6 |
| Drag Factor | 137 |
December 25, 2019 18:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 14,342m | 1:44.5 | 306 | 1352 | 78 | 145 |
| 5:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 74 | 135 |
| 5:00.0 | 2,922m | 1:42.6 | 323 | 1413 | 79 | 155 |
| 5:00.0 | 2,923m | 1:42.6 | 324 | 1414 | 79 | 166 |
| 5:00.0 | 2,891m | 1:43.7 | 313 | 1377 | 78 | 170 |
| 5:00.0 | 2,887m | 1:43.9 | 312 | 1373 | 78 | 174 |
| r2,755m |
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Workout Graph
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