Rasmus Schjøtt-Bugge 4x0:40/0:26r SkiErg
765m
Meters
2:40.0
Time
1:44.5
Pace
57
Calories
Rest Distance | 115m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 880m |
Overall Time | 4:00.0 |
Average Watts | 306 |
---|---|
Calories Per Hour | 1353 |
Stroke Rate | 57 |
Stroke Count | 161 |
Drag Factor | 115 |
October 19, 2020 12:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.0 | 765m | 1:44.5 | 306 | 1353 | 57 | |
0:40.0 | 194m | 1:43.0 | 319 | 1399 | 56 | |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 56 | |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 57 | |
0:40.0 | 190m | 1:45.2 | 300 | 1332 | 57 | |
r115m |
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