Rasmus Schjøtt-Bugge 4x0:40/0:26r SkiErg
765
Meters
2:40.0
Time
1:44.5
Pace
57
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 880 |
| Overall Time | 4:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 57 |
| Stroke Count | 161 |
| Drag Factor | 115 |
October 19, 2020 12:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 765 | 1:44.5 | 306 | 1282 | 57 | |
| 0:40.0 | 194 | 1:43.0 | 319 | 1350 | 56 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 56 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 57 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 57 | |
| r115 |
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