Rasmus Schjøtt-Bugge 4x0:40/0:26r SkiErg
761m
Meters
2:40.0
Time
1:45.1
Pace
57
Calories
Rest Distance | 112m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 873m |
Overall Time | 4:00.0 |
Average Watts | 301 |
---|---|
Calories Per Hour | 1336 |
Stroke Rate | 58 |
Stroke Count | 128 |
Drag Factor | 112 |
October 19, 2020 12:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.0 | 761m | 1:45.1 | 301 | 1336 | 58 | |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 56 | |
0:40.0 | 190m | 1:45.2 | 300 | 1332 | 57 | |
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 57 | |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 60 | |
r112m |
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