Rasmus Schjøtt-Bugge v2000m/3:00r...4 row
5,000m
Meters
17:34.0
Time
1:45.4
Pace
388
Calories
| Rest Distance | 668m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,668m |
| Overall Time | 29:34.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 467 |
| Drag Factor | 116 |
August 04, 2022 16:59:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.0 | 5,000m | 1:45.4 | 299 | 1328 | 28 | |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 24 | |
| r: 3:00 | 207m | |||||
| 5:16.7 | 1,500m | 1:45.5 | 298 | 1323 | 27 | |
| r: 3:00 | 226m | |||||
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 29 | |
| r: 3:00 | 214m | |||||
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 32 | |
| r: 3:00 | 21m | |||||
| r668m |
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Workout Graph
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