Rasmus Schjøtt-Bugge v1000m/1:00r...5 row
5,000m
Meters
17:39.1
Time
1:45.9
Pace
383
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,181m |
| Overall Time | 22:39.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
August 19, 2022 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.1 | 5,000m | 1:45.9 | 295 | 1313 | 27 | |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 27 | |
| r: 1:00 | 74m | |||||
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 27 | |
| r: 1:00 | 37m | |||||
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 27 | |
| r: 1:00 | 18m | |||||
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 28 | |
| r: 1:00 | 35m | |||||
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 28 | |
| r: 1:00 | 17m | |||||
| r181m |