Rasmus Schjøtt-Bugge 4:30 BikeErg
2,757m
Meters
4:30.0
Time
1:37.9
Pace
116
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| RPM | 84 |
| Revolution Count | 381 |
| Power/kg | 4.39 |
| Drag Factor | 129 |
August 27, 2022 14:04:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:30.0 | 2,757m | 1:37.9 | 373 | 1582 | 84 |
| 1:30.0 | 921m | 1:37.7 | 375 | 1590 | 85 |
| 3:00.0 | 913m | 1:38.5 | 365 | 1557 | 84 |
| 4:30.0 | 923m | 1:37.5 | 378 | 1599 | 85 |
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Workout Graph
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22.4 - Rise and Shine - GA Games 2022
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