Rasmus Schjøtt-Bugge v750m/2:00r...5 row
3,750m
Meters
12:26.2
Time
1:39.4
Pace
314
Calories
| Rest Distance | 690m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,440m |
| Overall Time | 22:26.2 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 121 |
September 21, 2022 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 3,750m | 1:39.4 | 355 | 1523 | 29 | |
| 2:28.7 | 750m | 1:39.1 | 359 | 1536 | 29 | |
| r: 2:00 | 203m | |||||
| 2:29.0 | 750m | 1:39.3 | 357 | 1528 | 29 | |
| r: 2:00 | 184m | |||||
| 2:29.1 | 750m | 1:39.4 | 356 | 1526 | 30 | |
| r: 2:00 | 128m | |||||
| 2:29.1 | 750m | 1:39.4 | 356 | 1526 | 30 | |
| r: 2:00 | 157m | |||||
| 2:30.4 | 750m | 1:40.2 | 347 | 1494 | 30 | |
| r: 2:00 | 18m | |||||
| r690m |
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Workout Graph
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