Rasmus Schjøtt-Bugge v20c/2:00r...5 row
3,574m
Meters
12:00.9
Time
1:40.8
Pace
300
Calories
| Rest Distance | 739m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,313m |
| Overall Time | 22:00.9 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 125 |
September 24, 2022 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 3,574m | 1:40.8 | 341 | 1474 | 29 | |
| 0:46.3 | 233m | 1:39.3 | 357 | 1528 | 30 | |
| r: 2:00 | 275m | |||||
| 1:33.0 | 467m | 1:39.5 | 355 | 1520 | 29 | |
| r: 2:00 | 192m | |||||
| 2:19.9 | 702m | 1:39.6 | 354 | 1517 | 29 | |
| r: 2:00 | 121m | |||||
| 3:10.9 | 950m | 1:40.4 | 345 | 1487 | 29 | |
| r: 2:00 | 131m | |||||
| 4:10.9 | 1,222m | 1:42.6 | 323 | 1413 | 28 | |
| r: 2:00 | 20m | |||||
| r739m |
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Workout Graph
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