Rasmus Schjøtt-Bugge v8:00/3:00r...4 row
5,644m
Meters
20:00.0
Time
1:46.3
Pace
433
Calories
| Rest Distance | 613m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,257m |
| Overall Time | 32:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 118 |
September 25, 2022 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,644m | 1:46.3 | 291 | 1302 | 27 | |
| 8:00.0 | 2,216m | 1:48.3 | 276 | 1248 | 25 | |
| r: 3:00 | 206m | |||||
| 6:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 26 | |
| r: 3:00 | 188m | |||||
| 4:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 28 | |
| r: 3:00 | 200m | |||||
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 29 | |
| r: 3:00 | 19m | |||||
| r613m |
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Workout Graph
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