Rasmus Schjøtt-Bugge v2000m/3:00r...4 row
5,000m
Meters
17:19.1
Time
1:43.9
Pace
395
Calories
| Rest Distance | 544m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,544m |
| Overall Time | 29:19.1 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 134 |
September 29, 2022 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.1 | 5,000m | 1:43.9 | 312 | 1373 | 29 | |
| 7:05.2 | 2,000m | 1:46.3 | 291 | 1302 | 27 | |
| r: 3:00 | 179m | |||||
| 5:14.8 | 1,500m | 1:44.9 | 303 | 1342 | 28 | |
| r: 3:00 | 132m | |||||
| 3:22.4 | 1,000m | 1:41.2 | 338 | 1462 | 30 | |
| r: 3:00 | 216m | |||||
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 32 | |
| r: 3:00 | 17m | |||||
| r544m |
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Workout Graph
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