Rasmus Schjøtt-Bugge v750m/2:00r...5 row
3,750m
Meters
12:34.1
Time
1:40.5
Pace
308
Calories
| Rest Distance | 696m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,446m |
| Overall Time | 22:34.1 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 123 |
October 12, 2022 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.1 | 3,750m | 1:40.5 | 344 | 1485 | 28 | |
| 2:30.5 | 750m | 1:40.3 | 347 | 1492 | 28 | |
| r: 2:00 | 209m | |||||
| 2:29.8 | 750m | 1:39.8 | 351 | 1509 | 28 | |
| r: 2:00 | 138m | |||||
| 2:30.3 | 750m | 1:40.2 | 348 | 1497 | 29 | |
| r: 2:00 | 170m | |||||
| 2:31.7 | 750m | 1:41.1 | 338 | 1464 | 29 | |
| r: 2:00 | 161m | |||||
| 2:31.8 | 750m | 1:41.2 | 338 | 1462 | 29 | |
| r: 2:00 | 18m | |||||
| r696m |
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Workout Graph
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