Rasmus Schjøtt-Bugge v4:00/1:00r...5 row
5,721m
Meters
20:00.0
Time
1:44.8
Pace
446
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,942m |
| Overall Time | 25:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 122 |
October 13, 2022 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,721m | 1:44.8 | 303 | 1344 | 27 | |
| 4:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 27 | |
| r: 1:00 | 70m | |||||
| 4:00.0 | 1,150m | 1:44.3 | 308 | 1360 | 28 | |
| r: 1:00 | 69m | |||||
| 4:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 28 | |
| r: 1:00 | 28m | |||||
| 4:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 27 | |
| r: 1:00 | 40m | |||||
| 4:00.0 | 1,142m | 1:45.0 | 302 | 1338 | 28 | |
| r: 1:00 | 14m | |||||
| r221m |
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Workout Graph
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