Rasmus Schjøtt-Bugge v1500m/2:00r...4 row
6,000m
Meters
20:52.2
Time
1:44.3
Pace
470
Calories
Rest Distance | 335m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,335m |
Overall Time | 28:52.2 |
Average Watts | 308 |
---|---|
Calories Per Hour | 1360 |
Stroke Rate | 27 |
Stroke Count | 574 |
Drag Factor | 125 |
October 15, 2022 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:52.2 | 6,000m | 1:44.3 | 308 | 1360 | 27 | |
5:11.6 | 1,500m | 1:43.8 | 312 | 1374 | 27 | |
r: 2:00 | 90m | |||||
5:11.6 | 1,500m | 1:43.8 | 312 | 1374 | 27 | |
r: 2:00 | 114m | |||||
5:12.6 | 1,500m | 1:44.2 | 309 | 1364 | 28 | |
r: 2:00 | 108m | |||||
5:16.3 | 1,500m | 1:45.4 | 299 | 1327 | 28 | |
r: 2:00 | 23m | |||||
r335m |
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Workout Graph
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