Rasmus Schjøtt-Bugge v50c/2:00r...5 row
1,555m
Meters
4:45.2
Time
1:31.7
Pace
150
Calories
| Rest Distance | 759m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,314m |
| Overall Time | 14:45.2 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1861 |
| Stroke Rate | 34 |
| Stroke Count | 158 |
| Drag Factor | 142 |
October 26, 2022 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,555m | 1:31.7 | 454 | 1861 | 34 | |
| 1:39.5 | 533m | 1:33.3 | 430 | 1781 | 32 | |
| r: 2:00 | 196m | |||||
| 1:17.1 | 418m | 1:32.2 | 446 | 1835 | 33 | |
| r: 2:00 | 164m | |||||
| 0:56.9 | 311m | 1:31.4 | 457 | 1873 | 34 | |
| r: 2:00 | 144m | |||||
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 35 | |
| r: 2:00 | 232m | |||||
| 0:16.0 | 94m | 1:25.1 | 568 | 2254 | 37 | |
| r: 2:00 | 23m | |||||
| r759m |
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Workout Graph
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