Rasmus Schjøtt-Bugge v1:00/2:00r...9 BikeErg
13,790m
Meters
25:00.0
Time
1:48.7
Pace
512
Calories
| Rest Distance | 3,608m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,398m |
| Overall Time | 43:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 83 |
| Revolution Count | 2090 |
| Power/kg | 3.2 |
| Drag Factor | 84 |
October 30, 2022 15:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,790m | 1:48.7 | 272 | 1235 | 83 | |
| 1:00.0 | 603m | 1:39.5 | 355 | 1522 | 76 | |
| r: 2:00 | 645m | |||||
| 2:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 91 | |
| r: 2:00 | 457m | |||||
| 3:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 83 | |
| r: 2:00 | 458m | |||||
| 4:00.0 | 2,161m | 1:51.0 | 256 | 1179 | 84 | |
| r: 2:00 | 422m | |||||
| 5:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 83 | |
| r: 2:00 | 347m | |||||
| 4:00.0 | 2,151m | 1:51.5 | 252 | 1167 | 84 | |
| r: 2:00 | 454m | |||||
| 3:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 83 | |
| r: 2:00 | 334m | |||||
| 2:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 83 | |
| r: 2:00 | 461m | |||||
| 1:00.0 | 590m | 1:41.6 | 333 | 1445 | 83 | |
| r: 2:00 | 30m | |||||
| r3,608m |
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Workout Graph
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