Rasmus Schjøtt-Bugge v1000m/1:00r...5 row
5,000m
Meters
17:21.3
Time
1:44.1
Pace
392
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,196m |
| Overall Time | 22:21.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 124 |
November 04, 2022 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.3 | 5,000m | 1:44.1 | 310 | 1366 | 28 | |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 28 | |
| r: 1:00 | 52m | |||||
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 28 | |
| r: 1:00 | 45m | |||||
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 28 | |
| r: 1:00 | 54m | |||||
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 28 | |
| r: 1:00 | 28m | |||||
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 29 | |
| r: 1:00 | 17m | |||||
| r196m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.