Rasmus Schjøtt-Bugge v1000m/3:00r...3 row
3,000m
Meters
9:58.7
Time
1:39.7
Pace
251
Calories
| Rest Distance | 622m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,622m |
| Overall Time | 18:58.7 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 122 |
November 29, 2022 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 3,000m | 1:39.7 | 352 | 1512 | 30 | |
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 29 | |
| r: 3:00 | 266m | |||||
| 3:20.6 | 1,000m | 1:40.3 | 347 | 1493 | 30 | |
| r: 3:00 | 338m | |||||
| 3:14.2 | 1,000m | 1:37.1 | 382 | 1615 | 32 | |
| r: 3:00 | 18m | |||||
| r622m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.