Rasmus Schjøtt-Bugge v6:00/3:00r...4 row
6,799m
Meters
24:00.0
Time
1:45.8
Pace
523
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,399m |
| Overall Time | 36:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 118 |
December 02, 2022 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,799m | 1:45.8 | 295 | 1314 | 26 | |
| 6:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 25 | |
| r: 3:00 | 288m | |||||
| 6:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 27 | |
| r: 3:00 | 236m | |||||
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 27 | |
| r: 3:00 | 57m | |||||
| 6:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 28 | |
| r: 3:00 | 19m | |||||
| r600m |
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Workout Graph
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