Rasmus Schjøtt-Bugge v1:00/2:00r...5 SkiErg
3,710m
Meters
13:00.0
Time
1:45.1
Pace
288
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,978m |
| Overall Time | 23:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 55 |
| Stroke Count | 706 |
| Drag Factor | 127 |
December 07, 2022 12:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,710m | 1:45.1 | 301 | 1336 | 55 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 57 | |
| r: 2:00 | 62m | |||||
| 3:00.0 | 859m | 1:44.7 | 304 | 1347 | 54 | |
| r: 2:00 | 63m | |||||
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 52 | |
| r: 2:00 | 69m | |||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 55 | |
| r: 2:00 | 54m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 59 | |
| r: 2:00 | 20m | |||||
| r268m |
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Workout Graph
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