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Rasmus Schjøtt-Bugge v0:45/0:45r...20 SkiErg

4,467m

Meters

15:00.0

Time

1:40.7

Pace

359

Calories

Rest Distance481m
Rest Time15:00.0
Overall Distance4,948m
Overall Time30:00.0
Average Watts342
Calories Per Hour1478
Stroke Rate58
Stroke Count871
Drag Factor102

December 09, 2022 10:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,467m 1:40.7 342 1478 58
0:45.0 221m 1:41.8 332 1441 57
r: 0:45 27m
0:45.0 221m 1:41.8 332 1441 56
r: 0:45 46m
0:45.0 224m 1:40.4 345 1488 57
r: 0:45 23m
0:45.0 223m 1:40.8 341 1472 57
r: 0:45 24m
0:45.0 224m 1:40.4 345 1488 57
r: 0:45 24m
0:45.0 223m 1:40.8 341 1472 57
r: 0:45 23m
0:45.0 224m 1:40.4 345 1488 57
r: 0:45 21m
0:45.0 223m 1:40.8 341 1472 59
r: 0:45 25m
0:45.0 223m 1:40.8 341 1472 57
r: 0:45 23m
0:45.0 223m 1:40.8 341 1472 57
r: 0:45 22m
0:45.0 223m 1:40.8 341 1472 59
r: 0:45 24m
0:45.0 224m 1:40.4 345 1488 59
r: 0:45 23m
0:45.0 223m 1:40.8 341 1472 59
r: 0:45 21m
0:45.0 223m 1:40.8 341 1472 59
r: 0:45 24m
0:45.0 223m 1:40.8 341 1472 59
r: 0:45 24m
0:45.0 223m 1:40.8 341 1472 57
r: 0:45 21m
0:45.0 222m 1:41.3 336 1457 59
r: 0:45 24m
0:45.0 224m 1:40.4 345 1488 59
r: 0:45 24m
0:45.0 223m 1:40.8 341 1472 59
r: 0:45 19m
0:45.0 229m 1:38.2 369 1569 61
r: 0:45 19m
r481m

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