Rasmus Schjøtt-Bugge v25c/1:00r...8 row
2,084m
Meters
6:23.0
Time
1:31.8
Pace
200
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,831m |
| Overall Time | 14:23.0 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1852 |
| Stroke Rate | 33 |
| Stroke Count | 214 |
| Drag Factor | 122 |
January 18, 2023 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 2,084m | 1:31.8 | 451 | 1852 | 33 | |
| 0:45.7 | 253m | 1:30.3 | 475 | 1935 | 34 | |
| r: 1:00 | 102m | |||||
| 0:45.3 | 252m | 1:29.8 | 482 | 1958 | 33 | |
| r: 1:00 | 104m | |||||
| 0:46.1 | 255m | 1:30.3 | 474 | 1930 | 34 | |
| r: 1:00 | 91m | |||||
| 0:47.1 | 258m | 1:31.2 | 460 | 1883 | 33 | |
| r: 1:00 | 96m | |||||
| 0:46.8 | 257m | 1:31.0 | 464 | 1895 | 35 | |
| r: 1:00 | 112m | |||||
| 0:50.5 | 269m | 1:33.8 | 423 | 1756 | 33 | |
| r: 1:00 | 107m | |||||
| 0:51.7 | 273m | 1:34.6 | 412 | 1718 | 33 | |
| r: 1:00 | 114m | |||||
| 0:49.9 | 267m | 1:33.4 | 429 | 1776 | 34 | |
| r: 1:00 | 21m | |||||
| r747m |
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Workout Graph
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