Rasmus Schjøtt-Bugge v5:00/2:00r...5 row
12,165m
Meters
45:00.0
Time
1:50.9
Pace
884
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,583m |
| Overall Time | 55:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 117 |
February 11, 2023 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,165m | 1:50.9 | 256 | 1181 | 26 | |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 26 | |
| r: 2:00 | 135m | |||||
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 25 | |
| r: 2:00 | 69m | |||||
| 15:00.0 | 4,023m | 1:51.8 | 250 | 1160 | 25 | |
| r: 2:00 | 109m | |||||
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 26 | |
| r: 2:00 | 92m | |||||
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 28 | |
| r: 2:00 | 13m | |||||
| r418m |
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Workout Graph
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