Rasmus Schjøtt-Bugge v1:00/2:00r...5 row
3,826m
Meters
13:00.0
Time
1:41.9
Pace
309
Calories
| Rest Distance | 784m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,610m |
| Overall Time | 23:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 30 |
| Stroke Count | 385 |
| Drag Factor | 132 |
March 13, 2023 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,826m | 1:41.9 | 330 | 1437 | 30 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | |
| r: 2:00 | 292m | |||||
| 3:00.0 | 881m | 1:42.1 | 328 | 1429 | 29 | |
| r: 2:00 | 154m | |||||
| 5:00.0 | 1,456m | 1:43.0 | 320 | 1401 | 29 | |
| r: 2:00 | 157m | |||||
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 30 | |
| r: 2:00 | 163m | |||||
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 | |
| r: 2:00 | 18m | |||||
| r784m |
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Workout Graph
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