Rasmus Schjøtt-Bugge v750m/2:00r...5 SkiErg
3,750m
Meters
13:13.3
Time
1:45.7
Pace
288
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,951m |
| Overall Time | 23:13.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 55 |
| Stroke Count | 728 |
| Drag Factor | 110 |
March 23, 2023 12:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.3 | 3,750m | 1:45.7 | 296 | 1317 | 55 | |
| 2:36.5 | 750m | 1:44.3 | 308 | 1360 | 55 | |
| r: 2:00 | 42m | |||||
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 55 | |
| r: 2:00 | 34m | |||||
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 55 | |
| r: 2:00 | 45m | |||||
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 55 | |
| r: 2:00 | 61m | |||||
| 2:41.4 | 750m | 1:47.6 | 281 | 1266 | 55 | |
| r: 2:00 | 19m | |||||
| r201m |
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Workout Graph
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