Rasmus Schjøtt-Bugge 30:00 SkiErg
7,686m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 48 |
| Stroke Count | 1443 |
| Drag Factor | 85 |
August 09, 2023 20:06:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,686m | 1:57.0 | 218 | 1050 | 48 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 48 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 49 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 48 |
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