Rasmus Schjøtt-Bugge 1:30:00 SkiErg
21,973m
Meters
1:30:00.0
Time
2:02.8
Pace
1425
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 47 |
| Stroke Count | 4256 |
| Drag Factor | 80 |
August 11, 2023 19:30:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,973m | 2:02.8 | 189 | 949 | 47 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 46 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 47 |
| 30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 48 |
| 40:00.0 | 2,476m | 2:01.1 | 197 | 977 | 47 |
| 50:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 48 |
| 1:00:00.0 | 2,456m | 2:02.1 | 192 | 960 | 47 |
| 1:10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 47 |
| 1:20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 47 |
| 1:30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 49 |
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Workout Graph
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Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin
app.erg.zone/w/W_ogDRcbRvGMuS60AjKq6Q