Rasmus Schjøtt-Bugge v500m/2:00r...5 SkiErg
2,500m
Meters
8:29.2
Time
1:41.8
Pace
202
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,701m |
| Overall Time | 18:29.2 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 55 |
| Stroke Count | 470 |
| Drag Factor | 131 |
August 24, 2023 13:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 2,500m | 1:41.8 | 331 | 1440 | 55 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 54 | |
| r: 2:00 | 19m | |||||
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 55 | |
| r: 2:00 | 48m | |||||
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 56 | |
| r: 2:00 | 68m | |||||
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 56 | |
| r: 2:00 | 46m | |||||
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 57 | |
| r: 2:00 | 20m | |||||
| r201m |
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Workout Graph
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