Rasmus Schjøtt-Bugge v50c/2:00r...5 SkiErg
1,760m
Meters
5:49.9
Time
1:39.4
Pace
150
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,964m |
| Overall Time | 15:49.9 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 61 |
| Stroke Count | 343 |
| Drag Factor | 188 |
September 01, 2023 09:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,760m | 1:39.4 | 356 | 1526 | 61 | |
| 2:03.0 | 607m | 1:41.3 | 337 | 1458 | 55 | |
| r: 2:00 | 25m | |||||
| 1:35.0 | 474m | 1:40.2 | 348 | 1496 | 58 | |
| r: 2:00 | 32m | |||||
| 1:06.9 | 343m | 1:37.5 | 377 | 1598 | 62 | |
| r: 2:00 | 64m | |||||
| 0:44.5 | 229m | 1:37.1 | 382 | 1613 | 63 | |
| r: 2:00 | 58m | |||||
| 0:20.6 | 109m | 1:34.4 | 415 | 1727 | 67 | |
| r: 2:00 | 25m | |||||
| r204m |
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Workout Graph
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