Rasmus Schjøtt-Bugge v1:00/1:00r...12 row
3,710m
Meters
12:00.0
Time
1:37.0
Pace
314
Calories
| Rest Distance | 821m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,531m |
| Overall Time | 24:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 125 |
October 16, 2023 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,710m | 1:37.0 | 383 | 1618 | 30 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:00 | 83m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:00 | 67m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:00 | 67m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 30 | |
| r: 1:00 | 66m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:00 | 49m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:00 | 63m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | |
| r: 1:00 | 84m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:00 | 91m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | |
| r: 1:00 | 70m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | |
| r: 1:00 | 86m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | |
| r: 1:00 | 80m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 | |
| r: 1:00 | 15m | |||||
| r821m |
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Workout Graph
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