Rasmus Schjøtt-Bugge v1500m/2:00r...4 row
6,000m
Meters
22:03.4
Time
1:50.2
Pace
439
Calories
| Rest Distance | 380m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,380m |
| Overall Time | 30:03.4 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 121 |
February 21, 2024 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 6,000m | 1:50.2 | 261 | 1198 | 24 | |
| 5:27.4 | 1,500m | 1:49.1 | 269 | 1226 | 25 | |
| r: 2:00 | 149m | |||||
| 5:28.6 | 1,500m | 1:49.5 | 266 | 1216 | 25 | |
| r: 2:00 | 130m | |||||
| 5:31.4 | 1,500m | 1:50.4 | 260 | 1193 | 24 | |
| r: 2:00 | 86m | |||||
| 5:35.9 | 1,500m | 1:51.9 | 249 | 1158 | 24 | |
| r: 2:00 | 15m | |||||
| r380m |
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Workout Graph
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