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Rasmus Schjøtt-Bugge v0:45/0:45r...20 SkiErg

4,341m

Meters

15:00.0

Time

1:43.6

Pace

339

Calories

Rest Distance598m
Rest Time15:00.0
Overall Distance4,939m
Overall Time30:00.0
Average Watts314
Calories Per Hour1381
Stroke Rate54
Stroke Count913
Drag Factor111

May 31, 2024 10:49:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,341m 1:43.6 314 1381 54
0:45.0 216m 1:44.1 310 1365 55
r: 0:45 28m
0:45.0 217m 1:43.6 314 1380 55
r: 0:45 26m
0:45.0 215m 1:44.6 305 1350 53
r: 0:45 41m
0:45.0 217m 1:43.6 314 1380 53
r: 0:45 27m
0:45.0 219m 1:42.7 323 1410 53
r: 0:45 36m
0:45.0 216m 1:44.1 310 1365 53
r: 0:45 32m
0:45.0 216m 1:44.1 310 1365 55
r: 0:45 24m
0:45.0 218m 1:43.2 318 1395 55
r: 0:45 34m
0:45.0 217m 1:43.6 314 1380 55
r: 0:45 29m
0:45.0 217m 1:43.6 314 1380 53
r: 0:45 24m
0:45.0 216m 1:44.1 310 1365 53
r: 0:45 29m
0:45.0 217m 1:43.6 314 1380 55
r: 0:45 36m
0:45.0 218m 1:43.2 318 1395 55
r: 0:45 31m
0:45.0 216m 1:44.1 310 1365 55
r: 0:45 31m
0:45.0 217m 1:43.6 314 1380 53
r: 0:45 30m
0:45.0 217m 1:43.6 314 1380 55
r: 0:45 27m
0:45.0 215m 1:44.6 305 1350 55
r: 0:45 28m
0:45.0 217m 1:43.6 314 1380 53
r: 0:45 36m
0:45.0 218m 1:43.2 318 1395 55
r: 0:45 32m
0:45.0 223m 1:40.8 341 1472 57
r: 0:45 17m
r598m

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