Rasmus Schjøtt-Bugge v2:00/2:00r...5 SkiErg
3,863m
Meters
14:00.0
Time
1:48.7
Pace
287
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,030m |
| Overall Time | 24:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 50 |
| Stroke Count | 702 |
| Drag Factor | 113 |
July 14, 2024 17:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,863m | 1:48.7 | 272 | 1237 | 50 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 49 | |
| r: 2:00 | 50m | |||||
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 49 | |
| r: 2:00 | 31m | |||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 50 | |
| r: 2:00 | 30m | |||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 51 | |
| r: 2:00 | 38m | |||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 53 | |
| r: 2:00 | 18m | |||||
| r167m |
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Workout Graph
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