Rasmus Schjøtt-Bugge v1:00/1:00r...7 SkiErg
2,781m
Meters
10:00.0
Time
1:47.8
Pace
206
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,004m |
| Overall Time | 17:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 52 |
| Stroke Count | 526 |
| Drag Factor | 112 |
October 09, 2024 10:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 52 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 54 | |
| r: 1:00 | 29m | |||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 53 | |
| r: 1:00 | 25m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 52 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 52 | |
| r: 1:00 | 36m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 52 | |
| r: 1:00 | 45m | |||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 52 | |
| r: 1:00 | 35m | |||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 55 | |
| r: 1:00 | 19m | |||||
| r223m |
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Workout Graph
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