Rasmus Schjøtt-Bugge v2000m/1:00r...5 BikeErg
10,000m
Meters
19:00.9
Time
1:54.0
Pace
349
Calories
| Rest Distance | 778m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,778m |
| Overall Time | 24:00.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 82 |
| Revolution Count | 1565 |
| Power/kg | 2.78 |
| Drag Factor | 89 |
November 14, 2024 18:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.9 | 10,000m | 1:54.0 | 236 | 1111 | 82 | |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 84 | |
| r: 1:00 | 286m | |||||
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 82 | |
| r: 1:00 | 149m | |||||
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 82 | |
| r: 1:00 | 165m | |||||
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 82 | |
| r: 1:00 | 142m | |||||
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 81 | |
| r: 1:00 | 36m | |||||
| r778m |
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Workout Graph
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