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Rasmus Schjøtt-Bugge v0:45/0:45r...20 row

4,457m

Meters

15:00.0

Time

1:40.9

Pace

355

Calories

Rest Distance1,674m
Rest Time15:00.0
Overall Distance6,131m
Overall Time30:00.0
Average Watts340
Calories Per Hour1470
Stroke Rate28
Stroke Count430
Drag Factor131

December 15, 2024 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,457m 1:40.9 340 1470 28
0:45.0 218m 1:43.2 318 1395 27
r: 0:45 81m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 113m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 94m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 84m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 53m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 85m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 96m
0:45.0 222m 1:41.3 336 1457 28
r: 0:45 87m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 104m
0:45.0 222m 1:41.3 336 1457 28
r: 0:45 90m
0:45.0 223m 1:40.8 341 1472 28
r: 0:45 76m
0:45.0 223m 1:40.8 341 1472 29
r: 0:45 84m
0:45.0 223m 1:40.8 341 1472 29
r: 0:45 102m
0:45.0 223m 1:40.8 341 1472 29
r: 0:45 65m
0:45.0 223m 1:40.8 341 1472 28
r: 0:45 95m
0:45.0 223m 1:40.8 341 1472 29
r: 0:45 90m
0:45.0 223m 1:40.8 341 1472 28
r: 0:45 82m
0:45.0 224m 1:40.4 345 1488 29
r: 0:45 95m
0:45.0 228m 1:38.6 364 1553 31
r: 0:45 77m
0:45.0 235m 1:35.7 399 1672 33
r: 0:45 21m
r1,674m

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Workout Graph

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