Rasmus Schjøtt-Bugge v1000m/0:20r...5 BikeErg
5,000
Meters
8:57.6
Time
1:47.5
Pace
187
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,404 |
| Overall Time | 10:37.6 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 82 |
| Revolution Count | 736 |
| Power/kg | 3.32 |
| Drag Factor | 113 |
February 04, 2025 15:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:57.6 | 5,000 | 1:47.5 | 282 | 1269 | 82 | |
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 83 | |
| r: 0:20 | 102 | |||||
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 83 | |
| r: 0:20 | 98 | |||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 81 | |
| r: 0:20 | 97 | |||||
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 81 | |
| r: 0:20 | 84 | |||||
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 82 | |
| r: 0:20 | 23 | |||||
| r404 |
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Workout Graph
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