Rasmus Schjøtt-Bugge v8:00/3:00r...4 row
5,534
Meters
20:00.0
Time
1:48.4
Pace
414
Calories
| Rest Distance | 660 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,194 |
| Overall Time | 32:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 156 |
March 03, 2025 17:06:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,534 | 1:48.4 | 275 | 1245 | 25 | |
| 8:00.0 | 2,197 | 1:49.2 | 268 | 1224 | 25 | |
| r: 3:00 | 233 | |||||
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 26 | |
| r: 3:00 | 165 | |||||
| 4:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 26 | |
| r: 3:00 | 249 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | |
| r: 3:00 | 13 | |||||
| r660 |
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Workout Graph
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