Pierre Henny 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
August 25, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 26 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 26 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 26 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 26 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 28 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 26 |