Pierre Henny 4:23 row
1,014
Meters
4:23.7
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 25, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,014 | 2:10.0 | 159 | 847 | 24 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 26 |
| 4:15.2 | 500 | 2:07.1 | 170 | 886 | 25 |
| 4:20.5 | 14 | 3:09.2 | 52 | 477 |