Pierre Henny 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 25, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 23 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 24 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 23 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 24 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 24 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 22 |