Pierre Henny 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
54
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
August 26, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 21 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 21 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 21 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 22 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 21 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 21 |