Pierre Henny 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 27, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 21 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 22 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 21 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 20 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 22 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 21 |