Pierre Henny 22:45 row
5,003
Meters
22:45.9
Time
2:16.5
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 28, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.9 | 5,003 | 2:16.5 | 138 | 773 | 291 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 22:45.9 | 607 | 2:16.6 | 137 | 772 | 35 | 22 |