Pierre Henny 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 28, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 712 | 55 | 23 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 24 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 24 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 24 |