Pierre Henny 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
September 03, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 25 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 25 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 25 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 25 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 25 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 26 |