Pierre Henny 30:06 row
6,845
Meters
30:06.5
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
September 11, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,845 | 2:11.9 | 152 | 819 | 411 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 30:06.5 | 13 | 4:10.0 | 22 | 377 | 0 |