Pierre Henny 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
October 01, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 21 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 22 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 22 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 22 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 21 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 21 |