Pierre Henny 1x100m/1:00r row
100
Meters
0:23.9
Time
1:59.5
Pace
6
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 114 |
| Overall Time | 1:23.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
October 05, 2025 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 | |
| r14 |