Pierre Henny 10000m row
10,000
Meters
46:02.6
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 12, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.6 | 10,000 | 2:18.1 | 133 | 757 | 23 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 22 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 760 | 23 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 749 | 23 |
| 9:13.4 | 8,000 | 2:18.3 | 132 | 754 | 24 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 24 |