Pierre Henny 5:08 row
1,026
Meters
5:08.8
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 19, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,026 | 2:30.4 | 103 | 641 | 55 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 21 |
| 5:08.8 | 23 | 3:11.3 | 50 | 409 | 1 | 8 |